Keep it Simple … “Oil Bad”

Yet another example of why oil is bad. I know even going to restaurants it is difficult to get even a salad that where oil is not added. (I know it is not impossible, just difficult at least for me.) I think dropping oil from my diet has really helped me.

https://www.sciencealert.com/myth-that-coconut-oil-is-healthy-busted-by-harvard-professor

Leave a Reply